Michele received her bachelor’s degree in English from Tulane University and her master’s in Counseling Psychology from Antioch University. A licensed mental health counselor in the state of New York, she relocated  from Vermont six years ago to be closer to her three grown children. 

Michele practices Relational Therapy; an approach based on the idea that mutually satisfying relationships with others are necessary for one’s emotional well-being. This type of talk therapy takes into account the ways in which social and familial factors relate to the relationships in a person’s life. People who are experiencing distress from their relationships – whether family, romantic, professional, or social- may benefit from relational therapy. This includes those who are experiencing relationship problems from difficulties such as; anxiety, depression, stress, low-self-esteem, and trauma.

In relational therapy clients explore how current struggles are related to past experiences. The goal is to develop new ideas and thinking patterns about relationships and to build an individual’s sense of self and agency. Clients will learn about boundaries, compromise, and healthy balance in relationships. Better and stronger relationships are a foundation for a fulfilling life and overall well-being. 

On a more personal note, Michele describes her style as compassionate, curious with a great appreciation for the power of humor!